Healthy Practices To Have A Beautiful Smile

A beautiful smile is one of the first impressions you make on a person. Having a healthy, beautiful smile is not just about aesthetics. It's about having healthy teeth that function well. Having good oral health means having healthy teeth, healthy gums, and healthy underlying bones.

Having healthy teeth is important because:

• Healthy teeth enable you to speak clearly and chew food.
• Healthy teeth allow you to smile with confidence.
• Healthy teeth help you to avoid pain.
• Healthy teeth help you to avoid other health problems.

Healthy Practices To Have A Beautiful Smile

• Brushing

It is important that you brush your teeth regularly using fluoride toothpaste. Your toothbrush should reach all of your teeth, including those in the back. Brush your teeth twice a day, and brush for two minutes each time. In addition, you should floss your teeth once a day.

• Flossing

Flossing is a necessary practice to keep your teeth clean and healthy. Flossing helps remove plaque and bacteria that hide between your teeth. Plaque is a sticky film of bacteria that builds up on your teeth and can lead to tooth decay and cavities.

• Regular Dental Checkups

Your dentist may recommend coming in for dental checkups and cleanings more often than the average frequency of twice a year. This is because your dentist has access to equipment that can detect or diagnose problems before they become serious.

• Regular Teeth Cleanings

Your hygienist will thoroughly remove any plaque and tartar buildup that has accumulated on your teeth. With professional teeth cleanings, you can effectively prevent decay and gum disease, as well as enjoy fresher breath and improved confidence.

• Eating A Balanced Diet

Eating a well-balanced diet is important for your overall health, including your oral health. Sugary and starchy foods can stick to the surfaces of your teeth and lead to decay, so it is important to limit these foods in your diet. However, fruits, vegetables, and other foods high in fiber, vitamins, and minerals are great for your teeth.

• Quitting Smoking

People who smoke cigarettes or tobacco products will have yellowed teeth due to tar and other carcinogens. Additionally, smoking can cause gum disease, which is a leading culprit for tooth loss. Gum disease can also cause tooth loss if it is left untreated.

Contact Everyone's Family Dental to receive the best dental treatments in Schofield, WI, by calling (715) 803-2535 or visiting us at 2809 Schofield Avenue Suite B, Schofield, WI 54476.